Understanding How Spa Equipment Works
A spa facility enables guests to relax and refresh their senses. It offers several different services including saunas, steam rooms and hot tubs, which are all intended to relieve stress and anxiety and improve well-being. Whether you want to give a gift or make a spa part of your business plan, learning about its inner workings will help you understand how everything fits together. On this page, you will find guides to various types of spa equipment. Have a read and you will gain a completely new appreciation on your next spa visit.What Exactly is a Thermal Spa?
Thermal spas are also known as hot springs, which are natural geothermal springs that contain water at a high temperature. The thermal waters at these spas have a temperature of around 40°C and higher, which is much hotter than the usual human…
1583The Science Behind the Modern Jacuzzi
With its shimmering blue waters and whirlpool jets, the jacuzzi is one of the most romantic luxuries in a home. But despite being an icon of relaxation and tranquility, this hot tub is anything but boring. The modern jacuzzi has come a long way…
1834What Powers Different Types of Sauna?
Taking a Sauna is a traditional activity that dates back thousands of years. It is used as an escape from the real world, to cleanse our bodies from toxins and stress. A sauna is an isolated room with high humidity and heat which can be done…
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10 protein-rich foods to include in your daily meals10 protein-rich foods to include in your daily meals
Protein is an essential nutrient that plays a vital role in building and repairing tissues, producing enzymes and hormones, and maintaining a healthy immune system. Including protein-rich foods in…
6 Self-Care Strategies for Healthcare Workers on the Frontlines6 Self-Care Strategies for Healthcare Workers on the Frontlines
Healthcare workers on the frontlines have been working tirelessly to combat the COVID-19 pandemic, often putting their own health and wellbeing on the line to save lives. With the ongoing stress and…
Spas and Health ResortsHealth resorts and spas are places that offer a variety of physical and mental health…
Mechanics of SpasA spa facility enables guests to relax and refresh their senses. It offers several different…
World Famous SpasSpas have long been an important part of the health industry. Therefore, it is no surprise that…
Common Spa FacilitiesThere are many spas that offer excellent services to their customers. Many people love to visit…
ExercisingWhen it comes to working out and staying healthy, there are many different ways to achieve…
Flexibility TrainingIncreased flexibility can lead to improved muscle tone, balance, and coordination. Being more…
Strength TrainingStrength training is a type of exercise that works to build strength as opposed to cardio,…
Endurance TrainingYou have probably come across the term ‘endurance training’ several times before. It seems…
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SportsDo you think all sports are the same? Think again! Sports can be broken down into individual…
Sport at HomeIf you’re not lucky enough to live near the beautiful outdoors or have access to a gym…
Team SportsMaybe you played sports in high school or have friends who are die-hard fans of a particular…
Individual SportsWhen it comes to participating in sports, most people think of team-oriented activities like…
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Mechanics of the Immune System
Healthy Immune System
Super Foods
Food to Avoid
Common Concerns for Woman
Common Concerns for Men
Bad Habits
Bad Diet
Residential Clinic Treatments
Home Remedies
Types of Dieting
Exercising for Weight Loss
What Powers Different Types of Sauna?
What Exactly is a Thermal Spa?
The Science Behind the Modern Jacuzzi