Taking a Look at Health Spas and Famous Resorts

Health resorts and spas are places that offer a variety of physical and mental health treatments. Many offer spa services such as treatment rooms, saunas, steam rooms and whirlpools, or facilities such as exercise studios, gyms, indoor sports fields and outdoor sports fields. However, there is much more to Health Spas than just sauna access or personal trainers. Explore the articles below to discover everything you need to know about health resorts!

Famous Wellness Retreats in Thailand

Thailand has fast become the ultimate destination for anyone looking to get away from it all and take time out for self-care. The country’s incredible natural beauty, aroma therapy, yoga, meditation and other holistic healing practices have…

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Eco-Friendly Retreats in New Zealand

New Zealand is home to some of the most stunning and unspoilt nature. The country’s diverse landscape and unique flora and fauna make it the perfect place for an eco-friendly retreat. From coastal getaways to rainforest lodges, luxury tree…

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What Exactly is a Thermal Spa?

Thermal spas are also known as hot springs, which are natural geothermal springs that contain water at a high temperature. The thermal waters at these spas have a temperature of around 40°C and higher, which is much hotter than the usual human…

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Types of Massage You Get at Health Spas

Massage is good for you. It’s good for your body, mind and soul. In fact, massage is one of the most accessible and affordable ways to maintain your health. With so many types of massage available, you may be wondering which ones are best for…

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Hydrotherapy Treatment at Health Spas

Hydrotherapy is the use of water for healing. As a part of spa services, hydrotherapy provides physical and mental benefits for clients. It’s particularly helpful for people who are stressed or have high levels of stress hormones. Hydrotherapy…

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Famous European Health Spas

Europeans have long been known for their love of luxury and pampering. This is especially true when it comes to health and wellness. Looking your best and feeling your best are essential parts of the European lifestyle. In fact, Europeans so…

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The Health Benefits of Using a Sauna

Saunas have become increasingly popular in the last few years. With their reputation as an excellent way to lose weight, it's perhaps no surprise that more and more people are investing in home saunas. But what do we know about the health…

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The Science Behind the Modern Jacuzzi

With its shimmering blue waters and whirlpool jets, the jacuzzi is one of the most romantic luxuries in a home. But despite being an icon of relaxation and tranquility, this hot tub is anything but boring. The modern jacuzzi has come a long way…

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What Powers Different Types of Sauna?

Taking a Sauna is a traditional activity that dates back thousands of years. It is used as an escape from the real world, to cleanse our bodies from toxins and stress. A sauna is an isolated room with high humidity and heat which can be done…

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Top Health Resorts in the USA

There’s no reason why you can’t take care of yourself when traveling. Even on vacation, you can continue with your healthy lifestyle and steer clear of temptations by staying at a health resort. The top U.S. resorts offer a variety of…

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The impact of sugar on your health and ways to reduce sugar intake

Sugar is a sweet but deadly substance that has infiltrated our diets in alarming quantities. From hidden sugars in our processed foods to the tempting desserts and sugary drinks, we have become…

Don't be afraid of Being Open with your Feelings

Everyone wants to have meaningful relationships, but sometimes it can be hard to know exactly how to achieve that goal. One of the most important pieces of dating advice is to be open with your…

Wait to Share Personal Information when Online Dating

Online dating has become increasingly popular in recent years as a way to meet new people and find potential partners. As with any form of courtship, it is essential to be aware of potential risks and…