An Insight Over 40s Health Concerns

When you’re over 40, the way you take care of yourself changes. Medical issues and risks are different for men and women over 40 than they were when you were in your 20s or 30s. In your younger years, preventing an illness or staying healthy was paramount to avoid problems down the road. These medical conditions will affect everyone differently based on their genetic makeup, lifestyle choices and other factors. By knowing about these risks now, you can proactively take steps to improve your health and prevent further complications in the future.

Common Health Concerns for Women

Middle age might seem like a happy time to settle down and focus on family, friends and hobbies. But it’s also the decade when your body undergoes big changes and not just the ones you see in the mirror. If you’re over 40, you’ll probably…

182403-10-2022, 03:05

Low Testosterone Symptoms and Solutions

Low testosterone, or low T as it’s commonly known, is a common problem among men. As we age, our bodies produce smaller amounts of the sex hormones that give us our manly features and drive. While this is natural, for some men the reduction in…

106003-10-2022, 03:04

Time to Talk about Men and Heart Disease

Heart disease is one of the leading causes of death in men. According to the centres for Disease Control and Prevention, heart disease killed over 415,000 men in 2013. That’s why it’s important to know the risk factors and signs of heart…

124003-10-2022, 01:09

Common Health Concerns for Men

Men in their 40s are typically at the peak of their professional and personal lives. They also have additional stressors that come with being in your fourth decade. For example, men in their 40s are often beginning to think about marriage and a…

126503-10-2022, 01:08

Mindful Tips on Navigating the Menopause

It is no secret that menopause is a challenging time in any woman’s life. As you get older, your body and mind go through several changes to get ready for the next phase of life. This transitional period can be quite unpleasant, as it is often…

159003-10-2022, 01:08

How to Deal With Erectile Dysfunction

Erectile dysfunction, commonly known as ED or impotence, is the inability to get or keep an erection firm enough for sex. It’s a very common condition affecting over 40% of men at some point in their lives. This article covers the different…

95102-10-2022, 06:51

Prostate Cancer Symptoms, Causes, Treatment, and More

In the over-40s, men should have a discussion with their GP about prostate cancer. It is important to be aware of the risk factors and signs and symptoms of prostate cancer. It’s also important to understand how common this type of cancer is…

119502-10-2022, 06:51

Causes of Depression and Anxiety in Women

Women over 40 face new challenges, new responsibilities, and often heavy expectations. Many women in their 40s are also coming to terms with the menopause and trying to establish a new balance in their lives. It’s not surprising that so many…

203402-10-2022, 06:51

Early Detection and Managing Breast Cancer

As a woman in her 40s, you might think that breast cancer is something that only happens to other people. After all, this is an age when you’re more likely to be caring for your kids than having children of your own. Plus, the leaders of all…

179202-10-2022, 06:51

Risk Factors of Diabetes in Women

Women have unique challenges when it comes to managing their diabetes. From logistical challenges like finding a restroom and dressing appropriately, to physiological challenges like menstrual cycles and pregnancy, women with diabetes face…

214202-10-2022, 06:51

The benefits of organic and locally sourced foods

With the rise of health consciousness in recent years, more and more people are turning towards organic and locally sourced foods. The benefits of these types of foods are plentiful, ranging from…

Unlocking the Healing Power of Psychedelics: A Journey into Alternative Medicine

In a world where traditional medicine often falls short, many individuals are seeking alternative paths to healing. One such path gaining significant attention is the use of psychedelics. These…

Best Fruits and their Benefits

Parenting is never easy, but one of the most important parts of parenting is providing children with a healthy and balanced diet. Fruits are an essential part of a balanced diet and can be a great way…