The real trick is finding ways to incorporate these recipes into your daily intake without going over your daily limit. That’s why we’re using breakfast as the foundation for today’s dessert with breakfast diet ideas. These wholesome snacks are sweet enough to satisfy any cravings you might have after dinner but still healthy enough to keep you on track with your new eating plan.
It’s All about Balance
One of the first things we need to remember when testing out dessert with breakfast recipes is that it’s all about balance. You don’t need to completely cut out the sweets from your diet just because you’re trying to eat healthier. What you do need to do is find a balance between indulgence and healthfulness. There’s nothing wrong with whipping up a batch of Butterscotch-Swirl Banana Bread as long as you control your portions. Using smaller baking dishes is one of the best ways to do this.
Blueberry pancakes are a classic choice for dessert with breakfast. Pancakes by themselves can sometimes be a bit heavy as a breakfast meal, but when you add blueberries to the batter, you create a balanced meal that will keep you full for hours. This recipe takes about 10 minutes to put together and can easily be doubled or tripled if you’re feeding a crowd. It also makes a great weekend brunch option for the family. Ingredients Instructions First, mix the dry ingredients together in a large bowl. Then add the wet ingredients and mix until just combined. You can either pour the batter into a hot pan or use a griddle. If you’re using a griddle, simply drop spoonfuls of batter onto the pan.
Banana muffins are an excellent option for dessert with breakfast. They’re easy to make and can be customized to your tastes by adding a variety of toppings such as walnuts, coconut, or chocolate chips. This recipe takes about 15 minutes to make and yields 12 muffins that are moist, flavorful, and packed with nutrients. They also stay fresh for a couple of days so you can freeze them for later if you need to. Ingredients Instructions Preheat the oven to 350F. Line a 12-cup muffin pan with paper liners. In a large bowl, mix the dry ingredients together. Then, add the mashed banana and mix until just combined. Divide the batter evenly among the prepared muffin cups. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Baked Eggs and Bowl of Oatmeal
Baked eggs and oatmeal make for a great twist on the classic baked oatmeal. This is a great option if you’re looking for a lower-carb version of baked oatmeal. If you prefer regular oatmeal, you can also serve it with a bowl of regular oatmeal. You can make this recipe in single-sized ramekins or a large baking dish. It makes a great option for busy weekdays when you need a healthy and filling breakfast on the go. Ingredients Instructions Preheat the oven to 350F. Grease the ramekins or baking dish with nonstick cooking spray. Boil the water and then add the oats, salt, and spices. Reduce the heat to a low simmer and cook for about 5 minutes. While the oats are cooking, whisk the eggs in a small bowl and pour a little bit of the egg mixture into each ramekin. Once the oats have finished cooking, divide them between the ramekins or pour them into the baking dish. Use a spoon to make a small divot in the center of each oat mixture and then crack an egg into each bowl.
Dessert Egg Sandwich
Dessert egg sandwiches are another great way to enjoy dessert with breakfast. The best part about these is that they’re super customizable, so you can make them however you like. You can swap out the chocolate chips for raisins, walnuts, or any other dried fruit. You can also experiment with different jams or nut butters. This recipe is relatively easy to make and makes a great on-the-go snack. It also makes a great after-school treat for kids. Ingredients Instructions Preheat the oven to 350F. Place the baking sheet in the oven for about 5 minutes or until the baking sheet has been heated through. For each egg sandwich, place a slice of bread on a clean cutting board. Top each slice of bread with either jam or nut butter, followed by a slice of cheese, a couple of chocolate chips, and a fried egg. Press down on the top piece of bread with a large spatula to flatten the sandwich. Peel off the top piece of paper and transfer the flattened sandwich to the hot baking sheet.
This article has given us many ideas to incorporate sweets into our daily diet. Now, we have to choose the ones that are most suitable for our health. Hopefully, we can find time to make some of these desserts with breakfast to stay on track with your daily nutrition.