
Men over 40 Common Health Concerns
Chances are, if you’re reading these articles, you are not one of the many men who feel their 40s is too young to be called “old.” But as we all know by now age is just a number. In reality, your 40s are an exciting time full of opportunities and new beginnings. However, it is still necessary to take care of yourself physically and mentally, and make sure that you are knowledgeable about common health problems that arise in men over the age of 40. Here you can find articles that explain the most common of these so that you know what to look out for.Low Testosterone Symptoms and Solutions
Low testosterone, or low T as it’s commonly known, is a common problem among men. As we age, our bodies produce smaller amounts of the sex hormones that give us our manly features and drive. While this is natural, for some men the reduction in…
1060Time to Talk about Men and Heart Disease
Heart disease is one of the leading causes of death in men. According to the centres for Disease Control and Prevention, heart disease killed over 415,000 men in 2013. That’s why it’s important to know the risk factors and signs of heart…
1241Common Health Concerns for Men
Men in their 40s are typically at the peak of their professional and personal lives. They also have additional stressors that come with being in your fourth decade. For example, men in their 40s are often beginning to think about marriage and a…
1267How to Deal With Erectile Dysfunction
Erectile dysfunction, commonly known as ED or impotence, is the inability to get or keep an erection firm enough for sex. It’s a very common condition affecting over 40% of men at some point in their lives. This article covers the different…
951Prostate Cancer Symptoms, Causes, Treatment, and More
In the over-40s, men should have a discussion with their GP about prostate cancer. It is important to be aware of the risk factors and signs and symptoms of prostate cancer. It’s also important to understand how common this type of cancer is…
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5 easy ways to add more fruits and vegetables to your meals5 easy ways to add more fruits and vegetables to your meals
Are you looking to eat healthier but find it challenging to incorporate enough fruits and vegetables into your meals? We all know the importance of getting our daily dose of vitamins and nutrients,…
Implementing Strategies for Reducing ProcrastinationImplementing Strategies for Reducing Procrastination
Procrastination can be a huge roadblock when it comes to achieving our goals and making progress, but it doesn't have to be. With the right strategies, anyone can reduce procrastination and become…
Creating a Comfortable Home Workspace: Ergonomics and Design TipsCreating a Comfortable Home Workspace: Ergonomics and Design Tips
As the world shifts towards remote work, more and more people are finding themselves working from home. While it can be a dream come true for some, it can also be a challenge to create a comfortable…
Over 40s Health Concerns
Common Concerns for Woman
Common Concerns for Men
Exercising
Flexibility Training
Strength Training
Endurance Training
Immune System
Mechanics of the Immune System
Healthy Immune System
Diet
Super Foods
Food to Avoid
Spas and Health Resorts
Mechanics of Spas
World Famous Spas
Common Spa Facilities
Sports
Sport at Home
Team Sports
Individual Sports
Things to Avoid
Bad Habits
Bad Diet
Ways to Detox
Residential Clinic Treatments
Home Remedies
Weight Loss and Dieting
Types of Dieting
Exercising for Weight Loss
Common Diseases
Common Diseases in Men
Common Diseases in Woman
Common Diseases in Children
Time to Talk about Men and Heart Disease
Prostate Cancer Symptoms, Causes, Treatment, and More
Low Testosterone Symptoms and Solutions
How to Deal With Erectile Dysfunction
Common Health Concerns for Men